Stress, low mood, or overwhelm are common during an apprenticeship – get free support.
An apprenticeship can be challenging at times. Some apprentices may experience:
If any of these sounds familiar, or if you just aren’t feeling quite right, mental health support is available. You can choose how you want to be supported, it’s confidential, and it’s free.
NHS mental health services offer a wide range of mental health services, including information and support for mental health conditions, self-help guides, and access to talking therapies.
Mind is one of the largest mental health charities in the UK, offering advice and support to anyone experiencing a mental health problem. They campaign to improve services, raise awareness, and promote understanding of mental health issues.
Samaritans provide emotional support to anyone who’s in distress, struggling to cope or at risk of suicide. Their phone advisors are available 24/7 and they also respond to emails and letters.
Campaign Against Living Miserably (CALM)(https://www.samaritans.org/) is leading a movement against suicide. They offer a free and confidential helpline and webchat from 5pm to midnight, seven days a week.
Use our Find an apprenticeship website to search and apply for apprenticeships.
